Do you ever feel like you’re just going through the motions?
Like you’re doing what is expected of you rather than what truly nourishes you?
It’s easy to get so lost in repeating familiar habits that we lose sight of our wants and needs. It can take some serious exploration to uncover what direction our inner compass is pointing.
In this week’s episode of Creative Life, I describe how I developed the Creative Life Process through my own personal challenges. I exhausted myself trying to meet societal standards, which led to a vicious cycle of burnout and depression.
After a long, hard road, I finally had a breakthrough.
Something had to CHANGE.
I was done waiting to be saved. I was sick and tired of trying to do the long list of things experts said would help with minimal results. I needed to start listening to ME.
So I started experimenting. I began to tune into my inner wisdom. I got curious about what was actually working for me. And I let go of the rest. I started actively creating a colorful path aligned with my dreams.
Here are the 5 steps of the “Creative Life Process” that helped me redesign my life.
1: Imagine your desired future.
2: Get curious about your current state.
3: Create new behaviors.
4: Celebrate your progress.
5: Evaluate the changes.
You can listen to the full episode here for more details on each step.
If you’re interested in more personalized guidance to bring color back into your life using the Creative Life Vision Process, you can schedule a free Creative Life Visioning Session here.
Warm regards,
Erika Lewis
Creative Life Coach
Embodied Life Creation 