Erika Lewis

Celebrate Yourself – You Deserve It!

Do you minimize your wins and dwell on what’s not yet achieved? It’s so easy to dismiss our progress and think we don’t deserve joy until some big end goal is met. The latest episode of Creative Life challenges that script! Celebrating even tiny steps fuels motivation, self-worth and optimism. We must treat ourselves asContinue reading “Celebrate Yourself – You Deserve It!”

Falling into the Unknown

Making art is my absolute favorite tool to use in consciously creating my life. It helps me understand myself better. Recently, my therapist guided me through a “music and imagery” session. First we talked about what I wanted to focus on. Then we found a song that felt right. She guided me in a brief meditation,Continue reading “Falling into the Unknown”

The Power of Asking “Why?” Reflecting on Where You Are Now

We’re in a new year, and many of us have committed to doing things differently in 2024. Whether you’ve chosen New Year’s Resolutions or not, in order to set yourself up for success, it’s important to figure out why you haven’t been doing those new things already. Here’s the thing – to make real changes,Continue reading “The Power of Asking “Why?” Reflecting on Where You Are Now”

The Power of Imagination

Imagine you go on a road trip. You want to get there as fast as possible, but you haven’t picked the destination. And now you don’t know which direction to go. So you either stay in one place and think about how you’d don’t want to be where you are, or you wander around aimlessly.Continue reading “The Power of Imagination”

Finding Your Own Colorful Path When Life Feels Gray: The Creative Life Process

Do you ever feel like you’re just going through the motions? Like you’re doing what is expected of you rather than what truly nourishes you? It’s easy to get so lost in repeating familiar habits that we lose sight of our wants and needs. It can take some serious exploration to uncover what direction ourContinue reading “Finding Your Own Colorful Path When Life Feels Gray: The Creative Life Process”

Exciting News! The First Episode of Creative Life Just Released!

Hello everyone! I’m so excited to invite you to tune into my new podcast, Creative Life. The very first episode was released this morning! You can find it on all major podcast platforms (except for Apple podcasts temporarily). Creative Life is a podcast all about consciously crafting our unique and purposeful lives through creativity andContinue reading “Exciting News! The First Episode of Creative Life Just Released!”