Consciously Create Your Vibrant Life

My mission is to support people in the conscious creation of their unique and purposeful lives through creativity, play, and experimentation.

I work with people who are exhausted from doing what they have been told they “should” do. We examine what is and is not working for them, imagine a different way, and create it.

Together, we clarify goals and challenges with thought-provoking questions. Then, using a variety of tools including inner child work, visualizations, reframes, somatic practices, and intuitive art, I guide people to identify and create lasting habits that work best for their unique needs and values.

If you want to go from exhausted, unseen, or unfulfilled to passionate, confident, and purposeful, then you’re in the right place!

Creative Life Program

I offer a 90-day one-on-one creative life coaching program. Together, we use the 5 Step Creative Life Process to get you sustainable results in creating more of what you want in life. Schedule a free Creative Life Visioning Session to get a taste of the transformative power of coaching.

Schedule Here

Creating Spaces for Who We’re Becoming: Future Design with Adelia C. Schleusz – Creative Life

Adelia C. Schleusz, founder of What If LAB, LLC, a next-gen creative consultancy, is a licensed and registered interior designer whose 25-year career spans commercial design, arts, research, behavioral psychology, and sensory design. Her work is rooted in curiosity—asking “what if?” as a way of shaping more intentional, inclusive, and regenerative spaces for people and planet.Together, we explore how the environments we inhabit influence our emotions, behaviors, and sense of belonging. We talk about neuro-inclusive design, the power of choice in built environments, and why imagining the far future is essential for building spaces that support well-being long-term.Adelia also offers Imagine Workshops—collaborative sessions that bring together different experts and community members to leverage future foresight. In these workshops, teams boldly stretch their imagination of the future they are designing for, and design with that in mind. You can learn more about Adelia’s work at https://whatif-lab.com and on linkedin. If you’d like to talk one-on-one to see what coaching can do for you, click⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to schedule a free Creative Life Visioning Session. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠embodiedlifecreation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email me at ⁠embodiedlifecreation@gmail.com⁠ for more info on coaching or being a guest on the podcast.

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About Erika

My personal experience with 10 years of depression motivated me to learn about mental health and wellness. It took a long time, but I finally figured out the root of my suffering.

I was giving my power away.

Rather than meeting my needs, I was sacrificing myself for others. I barely knew myself.

Something needed to change.

So I started experimenting, getting curious about what did and did not work for me. I started creating new habits and expressing myself. Art has been a big part of my healing journey. I took my power back. I started to use my voice.

So many of us look to experts to tell us what to do, yet when we have a list (exercise, drink more water, etc.) we struggle to stay consistent. Wellness takes more than a list.

More important than any specific task is your relationship with yourself.

You already have a list of things you “should” do. I’m not here to add to that. I’m here to ask you thought provoking questions to uncover what is right for YOU. I’m here to help you break those big goals into small manageable steps, and I’m here to hold you accountable as you make lasting changes that MATTER to you.

Schedule a Free Call