Delve into the world of intuitive art. No art experience needed; its power lies in emotional expression and self-discovery. Perfect for those battling perfectionism or seeking clarity, it’s an invitation to trust your intuition and strengthen the mind-body connection. Ready to tap into your creativity? Read more here.
Tag Archives: goals
Evaluate Your Progress With Curiosity
In the latest podcast episode of Creative Life, Erika Lewis discusses the crucial step of evaluating progress without judgment. She emphasizes the importance of self-compassion, offering journal prompts to guide self-reflection. Erika invites listeners to a free live webinar on Morning Routines, aiming to tailor routines for individual needs.
Celebrate Yourself – You Deserve It!
Do you minimize your wins and dwell on what’s not yet achieved? It’s so easy to dismiss our progress and think we don’t deserve joy until some big end goal is met. The latest episode of Creative Life challenges that script! Celebrating even tiny steps fuels motivation, self-worth and optimism. We must treat ourselves asContinue reading “Celebrate Yourself – You Deserve It!”
Falling into the Unknown
Making art is my absolute favorite tool to use in consciously creating my life. It helps me understand myself better. Recently, my therapist guided me through a “music and imagery” session. First we talked about what I wanted to focus on. Then we found a song that felt right. She guided me in a brief meditation,Continue reading “Falling into the Unknown”
The Power of Asking “Why?” Reflecting on Where You Are Now
We’re in a new year, and many of us have committed to doing things differently in 2024. Whether you’ve chosen New Year’s Resolutions or not, in order to set yourself up for success, it’s important to figure out why you haven’t been doing those new things already. Here’s the thing – to make real changes,Continue reading “The Power of Asking “Why?” Reflecting on Where You Are Now”
The Power of Imagination
Imagine you go on a road trip. You want to get there as fast as possible, but you haven’t picked the destination. And now you don’t know which direction to go. So you either stay in one place and think about how you’d don’t want to be where you are, or you wander around aimlessly.Continue reading “The Power of Imagination”
